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Category: Frozen shoulder

7 stretching & strengthening exercises for a frozen shoulder

by M.E. Holistic CareMarch 1, 2017April 10, 2019

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Here are some tips for recovering from frozen shoulder. Always warm up your shoulder before performing…

Read More 7 stretching & strengthening exercises for a frozen shoulder

Frozen shoulder Frozen shoulder, pain relief
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