Acupuncture for indigestion

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Here is an excerpt of an article from Healthcare Medicine Institute showing evidence that acupuncture is effective for the treatment of functional dyspepsia (indigestion). 

Acupuncture Benefits Digestion, Stops Burning Pain

Results from an investigation conducted by researchers from Hunan University of Chinese Medicine demonstrate that acupuncture is effective for alleviating upper abdominal pain and burning, nausea, and belching. In a semi-protocolized clinical trial, two primary acupuncture points were proven effective for the treatment of functional dyspepsia (abdominal discomfort or pain with no known organic cause identifiable with endoscopy).

Patients were evaluated before and after treatment. First, improvements were recorded using a clinical scoring system. Next, a functional digestive disorders quality of life questionnaire (FDDQL) was recorded for each partient. Third, an electrogastrogram (EGG) was utilized to measure the electrical activity of the stomach (including EGG dominant frequency and slow wave frequency). The results indicate that acupuncture is both safe and effective for the treatment of functional dyspepsia and acupuncture is more effective than mosapride. 

7 ways to get heartburn relief

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Maybe you’ve just eaten, or finished a meal an hour or so ago — and now your stomach just doesn’t “feel right.” You feel bloated and uncomfortable. Or maybe it’s more of a burning sensation. Maybe you feel queasy, or even throw up. You might say you have an “upset stomach” or indigestion. If there is no known medical cause for your symptoms, your doctor would call it “dyspepsia” or “bad digestion.”

You may try these to help get some heartburn relief:

  1. Avoid foods that trigger your symptoms.
  2. Eat small portions and don’t overeat; try eating smaller, more frequent meals throughout the day, and be sure to chew food slowly and completely.
  3. Avoid activities that result in swallowing excess air, such as smoking, eating quickly, chewing gum, and drinking carbonated beverages.
  4. Reduce your stress. Try relaxation therapies, cognitive behavioral therapy, or exercise. An aerobic workout 3-5 times per week can help, but don’t exercise right after eating.
  5. Get enough rest.
  6. Don’t lie down within two hours of eating.
  7. Keep your weight under control.

If symptoms persist, please come for acupuncture to improve your digestive function. To get in touch with us, please click here

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