Brain
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Why and How does Acupuncture help to reduce stress
The acupuncturist inserts fine needles into certain identified acupuncture points on “meridians” which run throughout the…
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Hidden Signs of Stress and Anxiety
After reading many articles, we found this one written by Dr Amy Przeworski is very useful and completely agreed…
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Strategies to help you to get back to sleep
Sleep-maintenance insomnia is common in mid-life. Changing your thoughts and behaviors can help. Experts now recommend cognitive…
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