• Tailbone Pain

    Lately we have treated a few patients suffering from tailbone pain. Two of them had great pain relief after 2 sessions and reported they were almost pain-free in the one week follow-up call. One of them was a busy mum with two young kids who is also running her own business, had considerable pain relief after…

  • temporomandibular joint (TMJ) disorder

    Lately, one of our practitioners Dr Ella Ji has successfully treated a patient with TMJ disorder, the pain in the joint disappeared after one session and the “clicking” sound was much reduced after another two sessions. Here are some information from Mayo Clinic about this condition. Symptoms Signs and symptoms of TMJ disorders may include:…

  • Why and How does Acupuncture help to reduce stress

    The acupuncturist inserts fine needles into certain identified acupuncture points on “meridians” which run throughout the body and correspond to certain organs. Meridians can be thought of as a highway of energy, or “qi” in traditional Chinese medicine. Acupuncture works by getting rid of the roadblocks on this energy superhighway. When there is congestion on…

  • Hidden Signs of Stress and Anxiety

    After reading many articles, we found this one written by Dr Amy Przeworski is very useful and completely agreed by us. We would like to share it here. To read the original article, please click here.  With the hectic pace of life, sometimes it’s difficult to recognize that you’re experiencing stress or anxiety. Here are some common physical…

  • Strategies to help you to get back to sleep

    Sleep-maintenance insomnia is common in mid-life. Changing your thoughts and behaviors can help. Experts now recommend cognitive behavioral therapy for insomnia(CBT-I) as the first-line treatment for insomnia instead of drugs. This therapy teaches people to change the unproductive thinking patterns and habits that get in the way of a good night’s sleep. It’s just as effective but…